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With a million books in print and 18 languages, Anodea Judith’s books are best-selling classics, bringing tools for transformation to a world wide audience. With a reputation for clarity, insight, and solid scholarship, her books on chakras, psychology, yoga, manifestation, and social change form a comprehensive body of work that her readers refer to as life changing.

INTEGRATION: HEALING THE MIND-BODY SPLIT

Everyone wants to feel more alive. Yet most people are simultaneously afraid of feeling the full “charge” of their aliveness. Taught to contain their charge through common child-raising practices, well-meaning school systems, and culture in general, the raging statistics on depression and anxiety suggest that too many people feel shut down and lethargic, out of touch with their life force, while others are plagued with the stress of having too much charge, whether in the workplace or in their own body.

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