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CHARGE AND THE ENERGY BODY

This book is for individuals seeking new horizons of wellness and self-understanding as well as professionals who guide others in their path of healing.

We all know what it’s like to have a “charge” about something. It’s a feeling of excitement, fear, sexual arousal, or irritation. But what we don’t currently know is how to use charge for the behaviors we want to create. This book makes an important contribution to the growing field of Energy Medicine by looking at charge as the interface between mind and body, and the missing ingredient in Mind-Body healing. Charge and the Energy Body is a comprehensive explanation of how we can become “overcharged” or “undercharged” and how to bring about balance through practices of charging and discharging.

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CLICK PLAY TO WATCH THE VIDEO TRAILER BELOW

If you buy the book, you get these bonuses!

BONUS EXERCISES, MEDITATIONS, AND INTERVIEWS to enhance your reading experience!

CHAPTER EXERCISES that go along with the CHARGE BOOK:

  • A visual standing Meditation practice for Charging up your Chakras
  • “What Does Charge Feel Like?” For Opening up the Hand Chakras
  • Charging and Discharging the Legs and Opening the Leg Channels
  • More exercises on Tapping, pelvic pulses, and more!

CHARGE BOOK – Meditations: 

  • Harvesting Your Day Into Your Chakras: A meditation for going to sleep. It invites you to look at your day from the lens of each chakra, working your way from the top down, and harvesting its jewels into your chakras.
  • Opening the Inner Temple: A longer guided meditation for a deeper journey that takes you through each chakra, from the bottom up.
  • Opening the Heart Chakra: (Chakra Breathing exercises) This is a meditation that takes you on a sweet journey into the softness of the heart, for the purpose of healing and expansion.
  • Tracking Your Charge: An exercise from the book that teaches you how to monitor your own charge in difficult situations, and how to soften the blocks that make that charge difficult. A great skill to learn for charge management and harvesting the energy into your tissues.

CHARGE BOOK – Interviews: 

  • Debra Moffitt from Divinely Inspired Living discusses Charge and Subtle Energy With Anodea Judith.

Already purchased Charge and the Energy Body?

World-renowned teacher, somatic therapist, best-selling author, and advanced yoga teacher, Anodea Judith, Ph.D., addresses all this and more in her groundbreaking book on mastering the life force. Taken from her decades of teaching on the subject and her doctoral work in Mind-Body medicine, this book contributes something entirely new to the literature on healing self and others.

Charge is a word for the basic life force running through us. This force is crucial if we are to meet challenges, heal past wounds, and manage the stress of modern life. Even more, it is essential for mastering your own life force and become all you can be.

This book brings the reader into a deep intimacy with their own life force, as well as an understanding of how charge runs their relationships, their children, their clients, and patients. It examines how we can become “overcharged” or “undercharged” and how to create balance through practices of charging and discharging.

Each chapter gives simple exercises to put these principles into practice.

Anodea Judith’s Charge takes you on a beautiful journey through the subtle energies that animate your body.  Based on a lifetime of curiosity and creative exploration, it will help you understand your own workings, the forces that propel those you love, and how to stabilize and harmonize the energies within you and beyond you.  I recommend it highly.

Donna Eden and David Feinstein, Ph.D. Co-authors, Energy Medicine and The Energies of Love

ANODEA JUDITH, PH.D., is the author or co-author of nine books on various aspects of healing, psychology, spirituality, social change, and yoga, most notably as seen through the system of energy centers known as chakras. Her first book, released in 1987, Wheels of Life, has become a classic, along with her psychology book, Eastern Body, Western Mind. She holds Masters and Doctoral degrees in Psychology and Human Health, is a 500-hour registered yoga teacher (E-RYT), with lifelong studies of psychology, mythology, sociology, history, systems theory, and mystic spirituality. She is considered the foremost expert on the combination of chakras and therapeutic issues and on the interpretation of the Chakra System for the Western lifestyle. She teaches across the world, and has been a speaker at numerous conferences, and an ongoing faculty member of The Shift Network, Kripalu Yoga Center, New York Open Center, Omega, and many other retreat centers and yoga studios. Website: https://www.anodeajudith.com

Who is this book for?

This book is for you if:

  • You want to understand yourself and others better
  • You want to understand the energetics of trauma
  • You want more advanced information about the chakras
  • You work therapeutically with clients in any way
  • You want to improve your relationships with partners or with children
  • You teach groups or classes
  • You want to understand the energetic workings of groups and politics

Key topics included in Charge:

  • Charge as the Key to Your Aliveness
  • Charge as the Mind-Body Connector
  • Expanding your Comfort Zone
  • Understanding Charge and Trauma
  • Self-regulating your Charge
  • Charge and the Chakras
  • Charge and Character Structure
  • Charge and Relationships
  • Charge and Society

Dawson Church, PhD.

Charge is exciting. Whether we carry positive charge around a person or idea, or negative charge, the energy of charge shapes our experience. Anodea Judith’s is the first book to clearly explain the phenomenon of charge, and the way it permeates every aspect of our personalities. Through the lens of her brilliant foundational work on the chakra system, Judith takes us on a journey through the ways in which charge manifests in each chakra. Combining a metaphysician’s transcendent insights with a therapist’s observant eye, this fascinating and eloquent book then shows how charge shapes our character at the most fundamental level. Bursting with passion and originality, Charge provides the missing piece that integrates the disparate fields of bodywork, psychotherapy, personality theory, and energy medicine together into a coherent healing system. I highly recommend this book for both professionals, and for individuals seeking new horizons of wellness and self-understanding.

Dawson Church, PhD. Author of the best-seller The Genie in Your Genes: Epigenetic Medicine and the New Biology of Intention

Rave Reviews on Anodea Judith’s CHARGE AND THE ENERGY BODY

CHARGE AND THE ENERGY BODY

will give you a whole new perspective on healing, trauma, chakras, relationships, character structure, and more. Once you understand this amazing concept, it will change the way you think about these things!!

People tell me, “It makes so much sense!”

Healing

Whether you work with clients or want to heal yourself, learn how charge is at the heart of the healing process.

Chakras

How to understand and work with your charge at each chakra level for greater aliveness and balance.

Relationships

How to keep the positive charge going and handle the negative triggers when they arise.

Already purchased Charge and the Energy Body?

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Anodea has taught on a worldwide circuit for 25 years, nationally and internationally. Her dynamic experiential style takes you on a deep personal journey, with a well-honed combination of physical practice and didactic information.  Her workshops are fun, entertaining, participatory, and often life-changing, with students that come back again and again.

Dr. Anodea Judith is a dynamic speaker and workshop leader who touches your heart and holds it in eloquent metaphors from beginning to end. Whether it’s about healing the human the soul, awakening the life force, creating your life on purpose, or addressing the world situation, her talks and pictorial power points bring the entire audience into a deep realm of being and purpose and leave them inspired to make change.

Anodea’s workshops are world renowned for dynamic, participatory experience. She also offers online audio and video courses that bring her teachings into the comfort of your home, saving you the cost of travel and lodging. This page lists her live online offerings and self-paced, pre-recorded courses.

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