Chakra Yoga Teacher Training: Opening the Inner Temple

For yoga teachers and students with min. 1 year of yoga experience.

Learn how to teach the chakras through yoga, and experience the energy in your own body. Anodea Judith teaches you postures for each chakra, underlying principles to move the energy through bioenergetic exercises, and yoga philosophy, pranayama, mantras, and guided meditation.

In this training, you also learn how to

• Sequence poses to focus on particular chakras
• Vary the Sun Salutation flow to reflect each chakra
• Read a student’s body to understand the functioning of the chakras within
• Incorporate breath, mantra, and mudra into chakra practice
• Understand excess and deficiency in the chakras
• Use language that’s simple enough for newcomers and elegant enough for seasoned practitioners.

Anodea sets aside time for practice teaching so you can experiment with these new skills right away.

Note Tuition includes a copy of Anodea’s book, Anodea Judith’s Chakra Yoga.

Recommended reading Wheels of Life and Anodea Judith’s Chakra Yoga.